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Fragaria Rosaceae perennial herb, also known as Yang berry, originated in South America, China is in the early 20th century was introduced. Strawberry variety, there are more than 2,000 varieties of fruits bright red glamorous, soft and juicy, Gly and pleasant, aromatic fragrance. Strawberry nutrient-rich, rich in a variety of active ingredients, hectogram fruit flesh contains vitamin C60 mg, compared with apples, grapes even higher levels. Flesh contains a lot of carbohydrates, proteins, organic acids, pectin and other nutrients. In addition, the strawberry is also rich in vitamins B1, B2, C, PP, as well as calcium, phosphorus, iron, potassium, zinc, chromium and other minerals essential to human beings and some trace elements. Strawberry is an essential of fiber, iron, potassium, vitamin C, flavonoids and other ingredients important source. Strawberry also known as Raspberry, bayberry, ground raspberry, are strawberry Rosaceae genus Pan, said there are 50 species worldwide.
Strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B1, B2, niacin and minerals calcium, magnesium, phosphorus, iron, etc., these nutrients on the growth and development of good promoting effect on the elderly, children benefit by it. Foreign scholars study found strawberries in the active ingredients, can inhibit cancer growth. Hectogram Strawberry Vitamin C50-100 mg, compared with apples, grapes for more than 10 times higher. Scientific research has confirmed that vitamin C can eliminate cells in the relaxation and tension between the state of the brain cell structure strong, the skin delicate and flexible, right brain and mental development have significant impacts. After dinner to eat some strawberries, biodegradable food fat, it helps digestion.
Strawberries are a high value medicinal and health care. Extracted from strawberry plants in the "strawberry amine", the treatment of leukemia, anemia and other blood diseases have better efficacy. Sweet strawberry acid, sexual cool, non-toxic, can Run, Sheng Jin, Lee phlegm, spleen, hangover, blood, chemical fat, right gastro-intestinal and cardiovascular diseases have a certain preventive effect. According to records, serving fresh strawberry juice drink can cure sore throat, a hoarse voice disorders. Fresh strawberries planning, food plot right pain, loss of appetite, malnutrition or illness infirmity weight loss, is extremely useful. In Guangzhou, a creeper with a wild strawberry, the locals of their stems and leaves are crushed to deposited sore treatment effects, deposited bitten, burns, burns, etc. is also very effective. Strawberry juice also the effectiveness of the skin nourishing nutrients, use it made of a variety of advanced cosmetic cream, to reduce skin wrinkles a significant effect.
It is measured per 100 grams of strawberry fruit in the sugar content 8-9 g, from 0.4 to 0.6 grams of protein, vitamin C 50 mg to 100 mg, compared with apples, grapes 7 to 10 times as high. And its malic acid, citric acid, vitamin B1, vitamin B12, as well as carotene, calcium, phosphorus and iron content than apples, pears, grapes 3 to 4 times as high. The people of Taiwan to Strawberry as a "living vitamin pills," and German people have strawberry called "the magical fruit," It is therefore not unreasonable. Strawberry nutrients easily digested, absorbed, and will not eat cold, or get angry, is the ages of the healthy food. Eat a lot of strawberry taste particularly good.