Strawberry is rich in vitamins and minerals, hectogram up to 80 milligrams of vitamin C, much higher than apples and pears; also contains glucose, fructose, citric acid, malic acid, carotene, riboflavin and so on. Of these nutrients on the growth and development of children have a very good role in promoting the health of the elderly is also very useful. In particular, rich in vitamin C can be prevented by gum bleeding, promote wound healing, and make the skin delicate and flexible.
Chinese medicine believes that Strawberry Sweet, cool, there are lungs Sheng Jin, spleen and stomach, such as efficacy, How many pieces fresh strawberries after dinner to help digestion and appetite, spleen Sheng Jin. Recently, medical scientists found that regular consumption of strawberries to the fight against atherosclerosis and coronary heart disease also be useful. According to foreign medical scientists study, strawberries contain anti-cancer ingredients, can inhibit tumor cell growth. In Europe, the strawberry has long enjoyed the "fruit Queen" laudatory title, and was as a health food for children and the elderly.
Eating strawberries should pay attention to two things: First, do not buy strawberries deformity. Normal growth of strawberry heart-shaped appearance, but some large fresh strawberry color, particles have deformed bump, bite-open hollow middle. This deformity berry planting process is often caused by misuse of hormones, long-term consumption of such a large number of fruit, it is possible damage to human health. Especially pregnant women and children, can not eat deformed berries. In addition, because strawberries are low grass stems of plants, although in the plastic film in fostering growth during the growth process is still vulnerable to bacterial contamination of soil and therefore must be carefully selected strawberries entrance to "clean off."
Strawberry is reflected in the nutritional value of its vitamin C content is very high. In recent years, studies have found that vitamin C can prevent scurvy in addition, the pairs of arteriosclerosis, coronary heart disease, angina, stroke, hypertension, hyperlipidemia and other diseases, have a positive preventive effect. In addition, the strawberry in the synthesis of vitamin A, carotene is an important material, with eyesight, Yanggan role. Foreign latest research also noted that the strawberry contains a kind of amines on the treatment of leukemia and aplastic anemia have a certain effect.
TCM believes that there is a goal of strawberries, Jieshu, heat the role of people's anger in the spring tend to be more vigorous, eat strawberries can play inhibition. In addition, the best meal to eat strawberries because it contains large amounts of pectin and cellulose, can promote gastrointestinal peristalsis, helping digestion, improve constipation, prevent hemorrhoids, colon cancer from occurring.
Strawberry reason for cleaning up more difficult, mainly because its surface is rough, and thin skin, a wash on the break. Therefore, many people the easy way to simply eat water flush. Planting strawberries in the process and often the use of pesticides. These pesticides, fertilizers and bacteria, etc. very easily attached to the rough surface of strawberries, if washing does not clean, it might lead to diarrhea, and even pesticide poisoning. Wash strawberries make the best rinse with tap water constantly flowing water, to avoid penetration of pesticide fruits. Wash the strawberries do not eat right away, the best light then soaked in brine or Taomi Shui 5 minutes. Light salt can kill the strawberry surface residues of harmful micro-organisms; Taomi Shui was alkaline, acidic pesticides can promote degradation. Wash strawberries, attention must not cast off the strawberry pedicle, remove stalks of the strawberries, if soaked in water on the residual pesticide will enter the fruit with water inside, causing more pollution. Also, do not use detergent behind soaking strawberries and other cleaning agents, these substances is difficult to clean, easy to remain in the fruit, causing secondary pollution.
1. Case of food plot abdominal distension, loss of appetite, it would be 60 grams of strawberries to eat before meals 3 times a day;
2. Gingival bleeding, sore tongue, urinating less yellow, can be smashed 60 grams of fresh strawberries, cold boiled water, 3 times a day;
3. Dry cough without sputum, falling into unhealed, the available fresh strawberries 30 grams of crystal sugar 6 grams, together with the Ge Shuidun clothes 3 times a day;
4. Fanre case of dry cough, sore throat, hoarseness, the strawberries can be washed fresh fruit juice a day, morning and evening each cup;
5. Drink and dizziness are not feeling well, the operation can eat 100 grams of fresh strawberries, cleaned once served to help sober up;
6. Malnourished or frail wasting illness, could be washed strawberry juice, then add rice wine and mix well Serve equivalent strawberry wine, drink one cup each morning and evening.
Fresh Strawberry method
Strawberry berries soft and juicy, refreshing and delicious, suitable for storage of quick-frozen fresh. Strawberry frozen, you can maintain the original color, smell, taste, both for storage, and easy to export.
1, frozen fruit selection process to sepal → → → disinfected → wash fruit controlling water washing → → → Frozen → Wobble packaging → refrigerated.
2, the operation points (a) As the election fruits and to sepal. Choose fruit shape integrity, size medium, and high maturity of the fruit, and use a knife to slash Guo Bing, and sepal. (B) washing fruits and disinfected. Will be placed in a drain of the pool of strawberry rinse. Round wooden stir gently used, but do not stick air extending bottom, so as not to stir up sediment to sink. 0.02% -0.05% washed then soaked in potassium permanganate solution 4-5 minutes, then rinse 1-2 times with water reuse. (C) the pendulum plate and frozen. Pre-swing to the surface of the water control dried fruit, or dried with a hairdryer in order to avoid the surface with water or during Frozen adhesion. Fruits smooth manner and then placed in the plate for quick-frozen, and some need to freeze before the sugar. For when the temperature is kept frozen at -25 ℃ below Guoxin until the temperature reaches -15 ℃. (D) packaging and refrigeration. If used for fresh sale, can use a small packaging, pack (bag) 0.5-1 kg; if sold or used for processing, pack (bag) 7.5 kg, loaded two boxes of each box (bag). Will be packaged quick-frozen strawberries into the refrigerator storage. In the cold storage temperature of -18 ℃ condition, can be refrigerated 12-18 months.
3, thawed according to testing, frozen strawberries 5 ℃ -10 ℃ at a slow thaw in 80-90 minutes, its best quality, cell water less able to maintain good taste. Immediately after thawing food should not be placed in low temperature after thawing and frozen, or thawed, after placing a longer time for consumption, otherwise it will drop its quality.
